About Us

Fit for the Future –  is the brand name of the RGU Healthy University Initiative that has been developed to support health and wellbeing in its widenst sense for the university community as a whole. This blog aims to provide information on programmes, initiatives and activities that are offered and undertaken by staff and students alike.

Let us know what you’re up to – whether you’re changing your lifestyle to a healthier one, setting yourself a physical challenge, taking up yoga or meditation to cope with the stresses and strains of life – or something else entirely!

This blog is for you and we would encourage you to contribute so that we can continue to develop the ‘Fit for the Future’ initiative.

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